How Do You Get Rid of Cellulite?

I hear the collective groans of women everywhere… I have cellulite on my butt & thighs and I can’t get rid of it! Cellulite – we hate it!  Well here in Pelican Waters, in Caloundra we can help you! 

Cellulite removal… Can it be done? 

Body & Face Co is the place to go to help you get rid you of your dreaded cellulite. Your Welcome!

What Causes Cellulite?

Here’s the thing – most people associate cellulite with a bad diet, lack of exercise – but the facts are even the thinnest & most athletic of us (ok so that may not be many of us ☺) will have cellulite!  

90% of women actually, so rest assured you’re not alone and it is a shared frustration amongst us all…

How to Reduce Cellulite

So, kick back with your cup of herbal tea (or a glass of red – whatever floats your boat) and let’s talk about how we can fix it!

Firstly – as a former Personal Trainer I need to do my due diligence here & advocate a healthy diet & exercise, not only is it very important to your daily health but improving your diet and increasing exercise does help with the amount of cellulite you form.

The good news is that this doesn’t mean you have to become the boring friend who can’t eat this and that and cannot have their glass of shiraz – let not get ridiculous now…

You can love life and enjoy your treats – its only when we overload on the sugars and carbs whilst lying around watching endless runs of suits on Netflix (for the 3rd day in a row) where the only exercise you get is going back & forth to the kitchen for refills of M&M’s & another bottle of shiraz ☺

So, it’s all about balance, you need to move your body to burn off the excess calories or it goes straight on your butt and forms MORE cellulite…


What is the Best Cellulite Treatment?

So, what if you’re already a mix of Michelle Bridges & the healthy chef but you STILL have cellulite?

This is where we come in…. Endermologie! Say What?  What is Endermologie you ask?

Let me fill you in without boring you with statistics and fancy words. We have this machine called an Alliance Cellu M6 – it looks like something out of Star Wars but it is AWESOME.

It has a mechanical head that consists of a roller & flap. The roller stimulates the skin & fatty tissue to soften & make cellulite less fibrous at the same time this stimulation helps to release fat & activate blood & lymphatic circulation. The best part is that it is a completely natural, non-invasive treatment!

It is actually a very relaxing treatment, kind of like having a massage. Zzzzzz Depending on how long you have had cellulite for and what stage the cellulite is at will depend on how many treatments you will need to have. But rest assured we will have you back in a bikini and feeling confident again!

Now to be clear we are not miracle workers (if we where you would be paying a lot more) – if you’re going to eat McDonalds and lie on your couch watching tv all day it will take a long time to get rid of the cellulite, however if you are serious about results & make improvements in your diet and up the exercise (walking to the fridge doesn’t count) combined with Endermologie you’re going to be amazed at what we can achieve!

Endermologie has been used by the women of France for over 30 years! No wonder they all have amazing skin & have such confidence in their bodies.

So, there are options – you don’t have to resort to invasive surgery (ouch!) come and see us at Body & Face Co for a pain free, relaxing treatment instead. Your Welcome!

Love Kylie xxx

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